DISCOVER ABUNDANT HEALTH WITH BETH MISNER!

I am here to help you through the process of healing through healthy living, nutrition, mindfulness practices, and spiritual direction.

LEARN MORE

DISCOVER ABUNDANT HEALTH WITH BETH MISNER!

I am here to help you through the process of healing through healthy living, nutrition, mindfulness practices, and spiritual direction.

LEARN MORE

Explore The Misner Plan today!

MIND

There is no stronger advocate for your Abundant Health than the power of your own Mind. Beth will teach you how to tap into the depths of your subconscious mind, fully 80% of your brain’s software, to achieve your health goals. learn how to integrate the subconscious mind and your conscious intentions with meditation, qigong, and the Heart Freedom method.

DISCOVER MINDFULNESS PRACTICES

BODY

Beth knows how to be a Body Whisperer. She understands many “hacks” that can promote holistic health for you on a physical level. Beth’s unique abilities to communicate the WHY of routines and practices that lead to recovery, remission, and homeostasis have motivated many people to change their patterns, and most of all, stick with the things that keep them healthy.

START ACHIEVING YOUR GOALS

SPIRIT

Spiritual Direction is the ability for one person to listen to the urging of Spirit on behalf of another. Beth is a gifted and insightful Spiritual Director. For those who have been blessed to work with Beth as a Spiritual Director, the positive shifts that have happened for them can only be described as life changing. Beth’s approach is inclusive of many faith traditions and is also very comfortable for those who identify as spiritual, but not religious.

CONNECT WITH THE SPIRIT

Something for Myself

by Beth Misner | Jun 14, 2019 | Mindfulness Practices | 0 Comments

If you’re following me on social media or reading my blog, you will know by now that I have been enjoying reading Beth Kempton’s book, Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life. There is so much within this book which sang to me, creating a strong...

I Am Home

by Beth Misner | Jun 12, 2019 | Mindfulness Practices | 0 Comments

Photo by Elisabeth Misner at Texas Safari Ranch I am sitting here in my little red pickup truck looking across a small field at three longhorns with a calf and wondering if I’m looking at them, or are they looking at me? There can be no question that our eyes are...

Mood Disorder Diagnosis

by Beth Misner | Apr 19, 2019 | Nutrition | 0 Comments

Upon hearing the words in 2009 from Dr. Darmal, a psychiatrist at the Amen Clinics, that would change my relationship with myself, I was stunned, shocked, and mostly mortified. “You have a low-level mood disorder and extreme ADD,” he said. After 45 years of...

I Love Jesus

by Beth Misner | Apr 16, 2019 | Spiritual Direction | 0 Comments

Reverend Beth As a being who understands I am entirely a small piece of the mighty power that burst into the material universe—the I Am—I very much enjoy worshiping and praising the Almighty God. When I worship, I experience an enormous flow of...

Stay Slow

by Beth Misner | Apr 12, 2019 | Mindfulness Practices | 0 Comments

I have been reading and enjoying Beth Kempton’s book, Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life. I have so many take aways from this book that I plan to start a reading circle to read and discuss it in community. As my heart opens to receive the...

Happy Trees Teach Me A Lesson

by Beth Misner | Dec 1, 2018 | Nutrition | 0 Comments

We are having a spectacular display of fall color from our trees here in Central Texas. The trees are so brilliant: the bright reds, oranges, yellows, and all the variations of these three colors combined. It is simply magnificent. I noticed an article...

The Trap of Getting Back to Normal

by Beth Misner | Oct 16, 2018 | Mindfulness Practices | 0 Comments

If you’ve been following my journey through breast cancer healing with alternative protocols (no chemotherapy, surgery, or radiation), you know that my life was turned on its head in February of 2017. My life took on new rhythms and new routines. I came home after a...

What I Like Most about Being Middle Aged

by Beth Misner | Aug 31, 2018 | Nutrition | 0 Comments

I have arrived: the middle-ages. At 54, it is obvious to me that I have arrived. The middle-aged body is here. I see it in my photos; I see it when I look in the mirror; I see it when I put on swimwear. And I like it. But there is one part of my middle-aged body I...

Your Life Metaphor Determines the Quality of Your Life

by Beth Misner | Jul 10, 2018 | Spiritual Direction | 0 Comments

Have you considered that your Life Metaphor determines the quality of your life? I define a Life Metaphor as a tendency to frame life in an overall way that gives you a story about the meaning of the events of your life. Do you see life as a battle where good is...

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