Hidden Hurdle in Spiritual Practices

Hidden Hurdle in Spiritual Practices

As you know, my focus on Abundant Health is three-fold: body, mind, and spirit. Although you hear many wellness coaches saying that, I don’t really hear them talking much about spiritual practices and how they are such an integral part of a holistic approach to...
New Mind, New Body

New Mind, New Body

I’m having fun going through one of Joe Dispenza’s live events on the Gaia online tv channel based on his newest book, Becoming Supernatural. If you’ve been following me for the past three years, you know that his book, You Are the Placebo, was one...
Future Memories

Future Memories

Photo by Beth Misner, All Rights Reserved We are well into month 4 of the Great Pause. And it’s starting to take a bit of a toll on my mental health, to be honest. I probably went all over town a bit too much, and then all of that came to a screeching halt, and I was...