Waking to Love

Waking to Love

If you follow me on Facebook, you know that I have just completed reading Cynthia Bourgeault’s book, The Wisdom Jesus, and that I was moved and thoroughly blessed by her writing, the depth of her thoughts and her conclusions as to the meaning of Jesus’s...
Think Peace

Think Peace

I recently started teaching the Chinese meditative, energetic practice of Qigong (pronounced chee-gong) at the Lake Austin Spa Resort. Each morning before I teach my class, I lead a guided meditation to set the daily intention for the guests that carries them through...
Learn how to make Ghee

Learn how to make Ghee

Here’s a little something I filmed to help you with your ghee-making process!  Here is what my ghee looks likes now that it has cooled and been strained:   Now it is in my pretty jar that will reside stove-side for future...
The Things We Hide

The Things We Hide

     We all hide things from the world, don’t we? At least I think most of us do. I KNOW I do. And one of the things I have hidden from the world turns out to be something that could have been (and will be) helpful for many people if I were about to share it — to be...