Stay Slow

Stay Slow

I have been reading and enjoying Beth Kempton’s book, Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life. I have so many take aways from this book that I plan to start a reading circle to read and discuss it in community.  As my heart opens to receive the...
Happy Trees Teach Me A Lesson

Happy Trees Teach Me A Lesson

     We are having a spectacular display of fall color from our trees here in Central Texas. The trees are so brilliant: the bright reds, oranges, yellows, and all the variations of these three colors combined. It is simply magnificent.       I noticed an article...
The Trap of Getting Back to Normal

The Trap of Getting Back to Normal

If you’ve been following my journey through breast cancer healing with alternative protocols (no chemotherapy, surgery, or radiation), you know that my life was turned on its head in February of 2017. My life took on new rhythms and new routines. I came home after a...
What I Like Most about Being Middle Aged

What I Like Most about Being Middle Aged

I have arrived: the middle-ages. At 54, it is obvious to me that I have arrived. The middle-aged body is here. I see it in my photos; I see it when I look in the mirror; I see it when I put on swimwear. And I like it.  But there is one part of my middle-aged body I...