Wood Element Health

Wood Element Health

Photo by Beth MisnerAll Rights Reserved 2020 This is a picture of the tree that greets me every time I pull into my drive way when I return home. I think of this tree as a good friend; yes, I said a friend! And trees are our friends. Without them, our planet would not...

Abundant Health Podcast Episode 5: Four Facts about Rice

Abundant Health Podcast Episode 5: Four Facts about Rice

Click HERE to listen to the podcast. PODCAST TRANSCRIPT: Hi, I’m Beth Misner, and I want to welcome you to episode 5 of the Abundant Health podcast.   I’m really glad you’re joining me today, and I hope you’ll come back again. In my weekly podcast, I tell stories,...

Salt: the Good, the Bad, and the Ugly

Salt: the Good, the Bad, and the Ugly

What’s the deal with salt? Is it good for us, bad for us; should we use it, should we avoid it; Is it important for our health, is it bad for our health? As a nutritionist, sometimes I cringe when I read certain things or hear people say, “I have to limit my salt...

ABUNDANT HEALTH

Abundant Health with Beth Misner was developed to help individuals through the process of healing the body through healthy living, nutrition, meditation practices or spiritual counseling.

ABUNDANT HEALTH

Abundant Health with Beth Misner was developed to help individuals through the process of healing the body through healthy living, nutrition, meditation practices or spiritual counseling.

Future Memories

Future Memories

Photo by Beth Misner, All Rights Reserved We are well into month 4 of the Great Pause. And it’s starting to take a bit of a toll on my mental health, to be honest. I probably went all over town a bit too much, and then all of that came to a screeching halt, and I was...

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Abundant Health Podcast Episode 8: What is Qigong?

Abundant Health Podcast Episode 8: What is Qigong?

Click HERE to listen to Podcast. PODCAST TRANSCRIPT BELOW: Hi, I’m Beth Misner, and I want to welcome you to episode 8 of the Abundant Health podcast.   I’m glad you’re joining me today, and I do hope you’ll come back over and over. In my weekly podcast, I tell...

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Tomorrow Is A New Day

Tomorrow Is A New Day

I have been having a challenge lately with a couple of my ribs in the back where they attach into the thoracic spine. Called “Slipping Rib Syndrome,” this condition can create a lot of pain in the body that radiates in all kinds of surprising directions. What has been...

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