Learn how to make Ghee
Here's a little something I filmed to help you with your ghee-making process! Here is what my ghee looks likes now that it has cooled and been strained: Now it is in my pretty jar that will reside stove-side for future...
Beth Misner teaches Tai Chi at the 2017 BNI Global Convention
Here is the Shibashi Taichi-Qigong set we did this morning in Long Beach. I hope you are blessed...
The Things We Hide
We all hide things from the world, don’t we? At least I think most of us do. I KNOW I do. And one of the things I have hidden from the world turns out to be something that could have been (and will be) helpful for many people if I were about to share it — to be...
Stress Management or Stress Reduction?
Over twelve years ago as a 41-year-old mom with three teenagers, I started reading Dr. Richard A. Swenson’s book, The Overload Syndrome, at the recommendation of Debbie Williamson, the leader of our church’s women’s ministry at the time. I also worked through the...
Taking Care of an Analog Body in a Digital Age
Some people are slow learners. I must be one of them. My friend, Cherie Clark, says that there are no slow learners; just thorough ones. That’s me: a thorough learner! Especially when it comes to avoiding the Overload Syndrome. My first experience with OS was way,...
Amplification and Resonance: Spiritual Applications
My friend Ken Stone and I had a fun conversation yesterday about resonance. Ken is known as the Soul Archaeologist and loves to help people live in a profound experience of connection with God. As we talked about resonance and the implications it carries for...
Things I Learned in Santa Barbara * Part 2
Previously I posted about the things I learned while doing my immune therapy in Santa Barbara at the Issels Center. You may have noticed that my list includes some pretty random things, and that not all of the items on my list appear to be health related. As a...
The Unavoidable Misunderstanding
I'm fascinated by science. I am the first-born daughter of an engineer who worked in the 60's and early 70's at NASA to help develop the fueling technology for the space program. Around 5th grade, I thought I might like to become a geologist, but I was raised in a...
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Waking to Love
If you follow me on Facebook, you know that I have just completed reading Cynthia Bourgeault's book, The Wisdom Jesus, and that I was moved and thoroughly blessed by her writing, the depth of her thoughts and her conclusions as to the meaning of Jesus's life and...
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Think Peace
I recently started teaching the Chinese meditative, energetic practice of Qigong (pronounced chee-gong) at the Lake Austin Spa Resort. Each morning before I teach my class, I lead a guided meditation to set the daily intention for the guests that carries them through...
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Learn how to make Ghee
Here's a little something I filmed to help you with your ghee-making process! Here is what my ghee looks likes now that it has cooled and been strained: Now it is in my pretty jar that will reside stove-side for future...
read more©2018 Abundant Health Beth Misner | Website by InnerAction Media
©2018 Abundant Health Beth Misner | Website by InnerAction Media