Where’s the Beef?

Where’s the Beef?

I don’t know what’s going on for me lately, but I am having a hard time with eating meat! And I don’t mean only physically, but emotionally. While I was making lamb patties the other day for our lunch, I looked down at my hands covered in the ground...
Benefits of Yoga Nidra

Benefits of Yoga Nidra

I’ve been alive now for nearly 56 years. My birthday is coming up in less than two weeks when I will actually become 56 . . . So I’m going to be starting on my 57th year of life. And JUST THIS YEAR I learned what Yoga Nidra actually is! I mean, I’ve done Yoga Nidra...