by Beth Misner | Jul 30, 2020 | Body, Mindfulness Practices
Click HERE to listen to the podcast. TRANSCRIPT BELOW: Hi, I’m Beth Misner, and I want to welcome you to episode 10 of the Abundant Health podcast. I’m really glad you’re joining me today, and I hope you’ll come back again. In my weekly podcast, I tell stories,...
by Beth Misner | Jul 7, 2020 | Mindfulness Practices, Nutrition
Click HERE to listen to the podcast now! PODCAST TRANSCRIPT BELOW: Hi, I’m Beth Misner, and I want to welcome you to episode 7 of the Abundant Health podcast. I’m glad you’re joining me today, and I do hope you’ll come back over and over. In my weekly podcast, I...
by Beth Misner | Jul 6, 2020 | Body
Photo by Beth MisnerAll Rights Reserved 2020 This is a picture of the tree that greets me every time I pull into my drive way when I return home. I think of this tree as a good friend; yes, I said a friend! And trees are our friends. Without them, our planet would not...
by Beth Misner | Jun 25, 2020 | Nutrition
Click HERE to listen to the podcast. PODCAST TRANSCRIPT: Hi, I’m Beth Misner, and I want to welcome you to episode 5 of the Abundant Health podcast. I’m really glad you’re joining me today, and I hope you’ll come back again. In my weekly podcast, I tell stories,...
by Beth Misner | Jun 22, 2020 | Nutrition
What’s the deal with salt? Is it good for us, bad for us; should we use it, should we avoid it; Is it important for our health, is it bad for our health? As a nutritionist, sometimes I cringe when I read certain things or hear people say, “I have to limit my salt...
by Beth Misner | Jun 15, 2020 | Mindfulness Practices, Nutrition
I don’t know what’s going on for me lately, but I am having a hard time with eating meat! And I don’t mean only physically, but emotionally. While I was making lamb patties the other day for our lunch, I looked down at my hands covered in the ground...