You have set your intentions, identified your goals, and yet, you are not experiencing the abundant health that can be yours. It might be due to the programming in your subconscious that you are being held back.
Beth uses the Heart Freedom Method to gently re-teach your subconscious mind the truths of who you are now and how you are manifesting your own healing and wholeness. She is also a meditation facilitator and a qigong teacher, and can empower you with centering techniques that will give you the ability to use your mind to bring the deepest levels of healing to your body.
Mindfulness is often overlooked when focusing on healing and health, but Beth understands that it is possibly the most important part of getting healthy and straying there. The idea of meditation can be intimidating and overwhelming, but in reality, it is so simple, unassuming, and easy to implement. Beth teaches several styles of meditation, and one of them is bound to resonate with you. From Vipassana, Qigong, and Christian contemplative meditation, Beth will be able to help you plug in to a mindfulness practice that will benefit you and complement your own personality and belief system.
My husband, Ivan, hates surprises. Me, I LOVE them. He succeeded in completely surprising me for my 40th birthday, even though all my family had flown in from near and far. I knew it had to be happening that weekend, but he pulled it off. What I thought was just a...read more
I have been on the road for two years. The places I have been and the people I have met have been nothing short of amazing. I wouldn't trade one moment, one trip, one experience or one memory for anything in the world. And now it is time to come off the road, to nest...read more
My husband, Ivan, the founder of BNI, has said for as many years as I have known him, “You have to treat loyalty like royalty.” And I have watched him do just that. He has used this phrase mostly in light of our staff. If a staff member is particularly loyal to the...read more
I was driving home to Austin from Granbury, where I had just dropped off my dad after a day at the NHRA Fall Nationals. To keep me company on the 2 1/2 hour ride through Central Texas ranch lands, I tuned in to XM Satellite Radio. I flipped through the offerings until...read more
I have heard the same sentence over and over in the past 25 years that I have been traveling with my husband with whom I co-own BNI, the world’s largest business networking organization. Since I have just heard it at least ten times this past week, I thought it would...read more
Someone asked me today the biggest question I feel anyone could be asked: "Who is God?" I felt a strong desire to answer the question well, so I said the following: "I believe God is All that Is. God is all the seen and unseen elements of our universe and beyond all...read more
So a couple of weeks ago I wrote my “No Balance for Me, Thank You!” blog post. I promised a follow up to address those of us who feel that we have life by the proverbial tiger’s tail. We feel we can do nothing more than hold on and we can’t even do that well! I shared...read more
Mother’s Day is coming. It is, without a doubt, one of my favorite days of the year. I love being the mom. I have always loved being the mom. More and more as I age I realize that many of the ways I am the mom reflect the ways my mother was the mom when I was the kid....read more
This morning I will be on the air with Jory Fisher to talk about the myth of balance. We seem to have this collective awareness of a need to be balanced in our lives. We even have the sense that the Bible teaches us to be balanced, but I cannot think of any passage...read more
I have been having a love affair this year with practicing a discipline of silence. As I learn more about the Christian tradition of this particular spiritual discipline, I have benefited greatly by being still with God. Last night I had what you might call an...read more