
MINDFULNESS PRACTICES
You have set your intentions, identified your goals, and yet, you are not experiencing the abundant health that can be yours. It might be due to the programming in your subconscious that you are being held back.
Beth uses the Heart Freedom Method to gently re-teach your subconscious mind the truths of who you are now and how you are manifesting your own healing and wholeness. She is also a meditation facilitator and a qigong teacher, and can empower you with centering techniques that will give you the ability to use your mind to bring the deepest levels of healing to your body.
Mindfulness is often overlooked when focusing on healing and health, but Beth understands that it is possibly the most important part of getting healthy and straying there. The idea of meditation can be intimidating and overwhelming, but in reality, it is so simple, unassuming, and easy to implement. Beth teaches several styles of meditation, and one of them is bound to resonate with you. From Vipassana, Qigong, and Christian contemplative meditation, Beth will be able to help you plug in to a mindfulness practice that will benefit you and complement your own personality and belief system.
Abundant Health Podcast Episode 3: Reset Body Resonance with Ocean Breathing
Click HERE to listen to the podcast. PODCAST TRANSCRIPT: Hi, I’m Beth Misner, and I want to welcome you to episode #3 of the Abundant Health podcast. I’m really glad you’re joining me today, and I hope you’ll come back again. In my weekly podcast, I tell stories,...
read moreBenefits of Yoga Nidra
If you’ve experienced Yoga Nidra, wouldn’t you like to know what it is really doing for your mind and body? If you have not experienced it, give it a try!
read moreAbundant Health Podcast Episode 2: Tai Chi Breathing
Click HERE to listen to the podcast. PODCAST TRANSCRIPT: Hi, I’m Beth Misner, and I want to welcome you to episode #2 of the Abundant Health podcast. I’m glad you’re joining me today, and I hope you’ll come back over and over. In my weekly podcast, I tell stories,...
read moreFree Healthcare
I recently watched Qigong master, Dr. Roger Janhke's Facebook Live and heard him sharing about the REAL free healthcare. He said that Medicare is not really free healthcare; it's free medicine/drugs and surgeries! He went on to say that HEALTHcare is truly free,...
read moreAbundant Health Podcast Episode 1: What’s Love Got to Do with It?
Click HERE to listen to the podcast. PODCAST TRANSCRIPT: Hi, I’m Beth Misner, and I want to welcome you to the first episode of the Abundant Health podcast. I’m glad you’re joining me today, and I hope you’ll come back over and over. In my weekly podcast, I plan to...
read moreCalled Out Life
Updated August 24, 2020 from Austin, Texas: I am the author of the award-winning book, Called Out of the Church. You are going to want to jog on over to Amazon to get your copy now: Order Here. I've been working on this book for so long--like TEN YEARS! It is so...
read moreZero Waste Misners
Recently, my middle kid and I had a conversation about both our desires to move closer to Zero Waste in our personal household habits. I have been growing more and more frustrated with the increase of plastic packaging I’ve been seeing with grocery products I buy. And...
read moreIntrinsic Worth
Photo by Carl Studna As I continue to assimilate the profound thoughts in Beth Kempton’s book, Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life, the idea of a perfectly imperfect life has a certain fascination to me. I will be honest with you and tell you...
read moreSomething for Myself
If you’re following me on social media or reading my blog, you will know by now that I have been enjoying reading Beth Kempton’s book, Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life. There is so much within this book which sang to me, creating a strong...
read moreI Am Home
Photo by Elisabeth Misner at Texas Safari Ranch I am sitting here in my little red pickup truck looking across a small field at three longhorns with a calf and wondering if I’m looking at them, or are they looking at me? There can be no question that our eyes are...
read more©2018 Abundant Health Beth Misner | Website by InnerAction Media
©2018 Abundant Health Beth Misner | Website by InnerAction Media