You have set your intentions, identified your goals, and yet, you are not experiencing the abundant health that can be yours. It might be due to the programming in your subconscious that you are being held back.
Beth uses the Heart Freedom Method to gently re-teach your subconscious mind the truths of who you are now and how you are manifesting your own healing and wholeness. She is also a meditation facilitator and a qigong teacher, and can empower you with centering techniques that will give you the ability to use your mind to bring the deepest levels of healing to your body.
Mindfulness is often overlooked when focusing on healing and health, but Beth understands that it is possibly the most important part of getting healthy and straying there. The idea of meditation can be intimidating and overwhelming, but in reality, it is so simple, unassuming, and easy to implement. Beth teaches several styles of meditation, and one of them is bound to resonate with you. From Vipassana, Qigong, and Christian contemplative meditation, Beth will be able to help you plug in to a mindfulness practice that will benefit you and complement your own personality and belief system.
I have been having a love affair this year with practicing a discipline of silence. As I learn more about the Christian tradition of this particular spiritual discipline, I have benefited greatly by being still with God. Last night I had what you might call an...read more
I’m in Hawaii again—on the Big Island where the Volcanoes National Park is. Last time we were here three years ago, Ivan and I flew over the volcanoes in a helicopter tour. That was so incredible, inspiring and breathtaking . . . I was really looking forward to doing...read more
I headed out behind our lake house to the shore along which are quite a few pine trees of some sort to choose a tree upon which to meditate. I noticed one tree with some flat rocks right beside it where I could sit. I brought a towel to put on the ground, so I put it...read more
Some time ago, I read a study about how difficult it is for nature shows to find more than one hour of uninterrupted natural sound. Bruce Rutkoski, nicknamed Natureguy, writes the following at http://www.natureguystudio.com/bio.html: Today, it is becoming...read more
I'm realizing that I like being held accountable. Currently I am in two online accountability groups: one for my daily walk with God and one for my fitness and nutrition. Now, in both of these areas, I feel like I know what to do. But unless I am sharing with...read more
I'm still in a state of disbelief as I post this entry. Our soon-to-be eighteen-year-old daughter came home later than normal (with permission) Sunday night. In her hurry to get in before the appointed time to be home, she left her house key in the lock outside. ...read more
"O Jerusalem, Jerusalem, the city that kills the prophets and stones God's messengers! How often I have wanted to gather your children together as a hen protects her chicks beneath her wings, but you wouldn't let me," Jesus plaintively grieves over Jerusalem in...read more